WalMart has a real ham in their deli section. It's the best tasting ham I've had for sandwiches in a long time.
1 cinnamon raisin bagel
1 slice farmer's ham
1 slice American cheese
no stick cooking spray
Halve the bagel and toast. Heat small frying pan over medium and spray with no stick spray. Mix eggs in a bowl and pour into heated pan. Allow to set in pan of a minute; push edges of egg up to center. When eggs are near done, flip to finish cooking. Place eggs on bottom half of bagel. Heat ham in the microwave for 20 seconds, until hot. Place ham on top of eggs, add cheese on top of ham. Top with top half of bagel.
I like having egg sandwiches and a cinnamon raisin bagel makes it taste better. Other options for an egg sandwich are bacon, sausage, Canadian bacon, lettuce or tomato. You could make it like McDonald's and place your eggs on a biscuit or an English muffin.
Flavor Rating: Great, I really liked the cinnamon raisin bagel with this instead of the usual English muffin.
Ease of Preparation: Easy, it takes a couple of steps, but it's a quick meal.